91 Alafaya Woods Blvd
Oviedo, Fl 32765
Inner Essence Yoga Class Schedule and Events
There is No need to pre-register for classes. Simply show up to the studio 10 minutes prior to class to register, purchase your pass and set up.
Class Level Color Code:
Light Green- Restorative, Beginner and All Levels, Appropriate for Prenatal (No Experience Required)
Green- Gentle, Beginner and All Levels, Appropriate for Prenatal (No Experience Required)
Blue- Beginner to Mixed Level, Appropriate for Prenatal (Some Experience Helpful but not required)
Orange- Mixed Level to Upper Level (Prior Yoga Experience Necessary)
Red- Advanced to Vigorous (Experienced Only)
* Please refer to Class Descriptions for more information on class levels.
Pre- registration for Classes is Not Required Walk In's Welcomed
Why Is Yoga Good You?
Who Can Do Yoga?
What Types of Yoga are there?
Watch the video to find out