Inner Essence Yoga

91 Alafaya Woods Blvd
 Oviedo, Fl 32765
inneressenceyoga1@gmail.com
HomeOur TeachersClass Schedule/Upcoming EventsClass DescriptionsClass Prices and FAQ



                                   Inner Essence Yoga Class Schedule and Events
HomeOur TeachersClass Schedule/Upcoming EventsClass DescriptionsClass Prices and FAQ

There is No need to pre-register for classes. Simply show up to the studio 10 minutes prior to class to register, purchase your pass and set up.

Class Level Color Code:
Light Green- Restorative, Beginner and All Levels, Appropriate for Prenatal (No Experience Required)
Green- Gentle, Beginner and All Levels, Appropriate for Prenatal (No Experience Required)
Blue- Beginner to Mixed Level, Appropriate for Prenatal (Some Experience Helpful but not required)
Orange- Mixed Level to Upper Level (Prior Yoga Experience Necessary)
Red- Advanced to Vigorous (Experienced Only)
* Please refer to Class Descriptions for more information on class levels.

Pre- registration for Classes is Not Required​ Walk In's Welcomed 

Why Is Yoga Good You?
Who Can Do Yoga?
What Types of Yoga are there?

Watch the video to find out